The Life List: Master Every Moment and Live an Audacious Life by Kate Christie
$29.95 AUD
Category: Self Health
How to start living your best life — a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformati ...Show more
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$36.99 AUD
Category: Self Health
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
Life Skills for a Broken World by Ahona Guha
$27.99 AUD
Category: Self Health
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope? In this helpful, practical guide to good psychological health, Dr Ahona Guha sh ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Self Health
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Self Health
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
If You Should Fail: Why Success Eludes Us and Why It Doesn't Matter by Joe Moran
$22.99 AUD
Category: Self Health
To fail is human. Get used to it . . .Failure is the small print in life's terms and conditions.Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters. W ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Self Health
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Arthur C Brooks
$36.99 AUD
Category: Self Health
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
Time Wise: Powerful Habits, More Time, Greater Joy by Amantha Imber
$34.99 AUD
Category: Self Health
Dominate your day and level up your life, using the secrets and habits of highly effective people. A practical guide from the behavioural scientist behind the #1 ranking Australian business podcast How I Work. Learn how to become time wise using the hacks that high achievers rely on to accomplish more t ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
$34.99 AUD
Category: Self Health
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
Taming The Black Dog Revised Edition by Bev Aisbett
$22.99 AUD
$24.99 (8% off)
Category: Self Health
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Ais ...Show more