Positivity: Confidence, Resilience, Motivation by Paul McKenna
$29.99 AUD
Category: Self Health
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life. Do you want more optimism, confidence, resilience and motivation? Then this book i ...Show more
Change Your Thinking to Change Your Life by Kate James
$32.99 AUD
Category: Self Health
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range o ...Show more
Find Your Light: Learning to Accept and Embrace Yourself by Olivia Molly Rogers
$34.99 AUD
Category: Self Health
When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety. While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is the ...Show more
Beating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life by Melo Calarco
$29.95 AUD
Category: Self Health
Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In thi ...Show more
The Wisdom of Morrie by Morrie Schwartz
$29.99 AUD
Category: Self Health
From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. 'Beautiful ...Those lucky enough to read this book will be inspired.' Deepak Chopra Who am I really? What have I done? What is important and meaning ...Show more
Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain by Paul Biegler
$35.00 AUD
Category: Self Health
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us - sufferers of chronic pain and health practitioners alike - are vi ...Show more
Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project by Hugh van Cuylenburg
$34.99 AUD
Category: Self Health
If ever there was a time for us to be resilient it was when a deadly virus engulfed the planet. As death rates soared and crippling lockdowns kicked in, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to in order to find out how to cope. Under pressure to deliv ...Show more
Discipline is Destiny: The Power of Self-Control by Ryan Holiday
$34.99 AUD
Category: Self Health
In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it.To master anything, one must ...Show more
Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel
$27.99 AUD
Category: Self Health
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif ...Show more
Thinking, Fast and Slow by Daniel Kahneman
$24.99 AUD
Category: Self Health
The acclaimed bestseller that will change the way you make decisions.In Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more delib ...Show more
Discover Your Destiny with the Monk Who Sold His Ferrari by Robin Sharma
$16.99 AUD
Category: Self Health
A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari. * The Monk is back with a visionary new book on awakening your authentic ...Show more
The Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey
$34.99 AUD
Category: Self Health
Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.' That journey starts right here. In her latest book, The Path Made Clear, Oprah shares wh ...Show more